ABOUT THE COURSE

This is not a traditional Pilates teacher training.
It is a Flexi Reformer teacher training built on Pilates-informed, breath-led movement principles and designed for contemporary studio teaching.

The course provides a clear, practical foundation for teaching Flexi Reformer sessions, with an emphasis on adaptable programming, confident cueing, and inclusive class delivery.

Accreditation & entry

Accredited by The CPD Group UK, the course is designed to be accessible and supportive.

  • No prior Pilates qualification is required

  • Completion of a basic anatomy assessment is required before practical training

  • Successful completion awards 36 CPD hours

Course structure

The training is designed to fit alongside work and life commitments and includes:

  • Approximately 30 hours of theory (home study)

  • Two full in-person practical training days

  • Post-course coursework and assessments

What you’ll learn

  • Core principles of breath-led, Pilates-informed movement

  • A structured mat-based warm-up

  • How to teach Flexi Reformer sessions using the Flexi Former

  • Programming, progressions, and regressions for mixed-ability groups

  • Tools for modern, flexible teaching within contemporary studio settings

Who teaches the course

Training is delivered by Alex and India, experienced Flexi Reformer instructors who have completed the programme themselves.

All assessments are overseen by Grace, the course creator, ensuring consistent standards and method integrity.